Bradford

What is the Ironman?
You have to swim 2.4 miles, bike 112 miles then run a marathon, 26.2 miles.

Bradford's times:
Swim: 1:21:01
Transition: 7.36
Bike: 8:10:17
Transition: 15:27
Run:5:40:45

Bradford trained for a full year at CFC: running, cycling and weight lifting. The 39 year old faced 50 mile an hour head winds during the cycling, the worst winds in nearly 20 years. Congratulations!

Meet Holly, Emily and Tino