Tino

"I left college in 1993 weighing 145 lbs. My wrestling career came to an end and I left my job as a lifeguard for the office. I stopped working out and began smoking and drinking heavily. I went from a 32 waist to a 36, and soon the fat jokes weren't so funny anymore. After trying two different gyms in a year and dealing with a lot of negativity and ignorance, I came across CFC and decided to give myself one more shot.

I joined in March 2000, but finally began a regular routine in May. I weighed 196 lbs. By combining weightlifting, cardio, and a proper diet, I dropped to 170 lbs and a 33 waist by October. I now weigh a solid 175 lbs.(March, 2001) and draw a lot of attention from my peers.

CFC is definitely the gym to be at. Two floors of equipment means no waiting in line! There's four of everything, along with a large cardio area, indoor running track, and lots of other friendly and helpful clientele. Did I mention martial arts? The staff is knowledgeable and totally dedicated to the clients.

I owe part of my success to the CFC staff. They guided me by the hand to achieve my goals. I'm looking forward to a great summer in 2001 with my new look and hope to see you at the beach looking and feeling as good as I do. Thanks again to the staff at CFC. You’re the best!!!"

Meet Bradford, Holly and Emily